Athletic
Testing
ATHLETIC ASSESSMENT
For an informative overview of how Athlete Unlimited's training will improve you or your athlete, make an appointment for a FREE, no obligation "athletic assessment", which will incorporate all three disciplines (Speed, Power, Agility) into one workout. The Athletic Assessment is designed to analyze the athlete's current level of overall athleticism and to set a benchmark against which improvement is measured. The assessment takes approximately 45 minutes and includes:
- speed test on our ‘power treadmill’
- plyometric drills
- standing long jump
- 10 yard dash with electronic timing devices
- 20-yard pro-agility run
- 60-yard pro-agility run
- vertical jump
This is a great way for you to come in and check us out, ask questions, and see if Athlete Unlimited is right for you.